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Hot chicken tamales by La Guadalupana Wholesale Co., Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6g 30 %
Cholesterol 31mg 10 %
Sodium 520mg 23 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3.1g 11 %
   Sugar 2g
Protein 9g 18 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hot chicken tamales by La Guadalupana Wholesale Co., Inc. nutrition facts and analysis per 1 tamale (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 1.08 mg6 %
Sodium 519.80 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.05 g11 %
  Sugars 2.00 g
  Net carbs 20.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.995 g22 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.51 mg10 %

Ingredients
Masa: cooked ground cornLard
Palm oilSoybean oil
Canola oil and vitamin e (added as an antioxidant)Water
SaltBaking powder (sodium acid, pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
Propionic acidPhosphoric acid
Methyl paraben and propyl paraben. filling: chickenTomatillo
Green chilesOnion
CilantroGarlic
Corn oilCorn starch
Modified food starchCellulose gum
Xanthan gumGuar gum
Salt and sesame seed

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Hot chicken tamales by La Guadalupana Wholesale Co., Inc. contains 280 calories per 113 g serving. This serving contains 17 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Hot chicken tamales by La Guadalupana Wholesale Co., Inc. contains 6 g of saturated fat and 31 mg of cholesterol per serving. 113 g of Hot chicken tamales by La Guadalupana Wholesale Co., Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 39.55 mg of calcium. Hot chicken tamales by La Guadalupana Wholesale Co., Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 755157003465.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandLa Guadalupana Wholesale Co., Inc.
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Hot chicken tamales by La Guadalupana Wholesale Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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