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Honey bun by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	410
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 12g	60 %

Sodium 310mg	13 %

Total Carbohydrate 49g	18 %

Dietary Fiber 2g	7 %

Sugar 21g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey bun by Flowers Foods, Inc. nutrition facts and analysis per 3.5 onz (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.99 mg	8 %
Iron	2.70 mg	15 %
Sodium	309.87 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	1.98 g	7 %
Sugars	21.00 g
Net carbs	47.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.998 g	28 %
Saturated fatty acids	11.999 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Water	Vegetable oil (soybean and/or palm)
Corn syrup	Yeast
Contains 2% or less of each of the following: cinnamon	Dextrose
Corn starch	Salt
Distilled monoglycerides	Soy flour
Monocalcium phosphate	Calcium carbonate
Leavening (sodium acid pyrophosphate and sodium bicarbonate)	Agar
Soy lecithin	Datem
Natural and artificial flavor	Titanium dioxide (color)
Monoglycerides	Enzymes
Wheat starch	Colored with turmeric and annatto
Ascorbic acid	Dry honey
Calcium stearate	Hydroxylated soy lecithin
Preserved with calcium propionate	Sodium propionate
Potassium sorbate and natamycin

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Honey bun by Flowers Foods, Inc. contains 410 calories per 99 g serving. This serving contains 22 g of fat, 5 g of protein and 49 g of carbohydrate. The latter is 21 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey bun by Flowers Foods, Inc. contains 12 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Honey bun by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 99.99 mg of calcium. Honey bun by Flowers Foods, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 072250008273.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Flowers Foods, Inc.

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Honey bun by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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