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Honey almond cereal, honey almond by KIND Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4g 20 %
Sodium 80mg 3 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 10g
Protein 6g 12 %
Calcium 46mg 4 %
Iron 2mg 11 %
Potassium 234mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Honey almond cereal, honey almond by KIND Inc. nutrition facts and analysis per 2/3 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 46.20 mg4 %
Iron 2.00 mg11 %
Potassium 233.75 mg5 %
Sodium 79.75 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 4.01 g14 %
  Sugars 10.00 g
    Sugars, added 6.99 g
  Net carbs 30.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 3.998 g20 %
  Monounsaturated fatty acids 3.998 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsOats
SorghumCoconut
Brown riceCane sugar
HoneyRed rice
QuinoaAmaranth
Sea saltNatural flavor
CinnamonVitamin e (mixed tocopherols for freshness)

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Honey almond cereal, honey almond by KIND Inc. contains 250 calories per 55 g serving. This serving contains 11 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 10 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Honey almond cereal, honey almond by KIND Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Honey almond cereal, honey almond by KIND Inc. contains 2.00 mg of iron, 46.20 mg of calcium, 234 mg of potassium. Honey almond cereal, honey almond by KIND Inc. belong to 'Cereal' food category. The UPC for this product is 602652285196.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandKIND Inc.
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Honey almond cereal, honey almond by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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