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Holiday pantry, yogurt parfait by Fairway Foods Inc.

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	301
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 5.9mg	2 %

Sodium 115mg	5 %

Total Carbohydrate 52g	19 %

Dietary Fiber 2g	7 %

Sugar 37g

Protein 6g	12 %

Calcium 101mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Holiday pantry, yogurt parfait by Fairway Foods Inc. nutrition facts and analysis per 7 onz (198.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.98 mg	8 %
Iron	0.71 mg	4 %
Sodium	114.84 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.99 g	19 %
Fiber	1.98 g	7 %
Sugars	37.01 g
Net carbs	50.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.009 g	6 %
Saturated fatty acids	1.010 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.94 mg	2 %

Ingredients
Vanilla yogurt (cultured pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin,natural flavor,potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3)	Granola (whole grain oats,sugar, canola oil, yellow corn flour, honey, soy flour, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor)
Strawberries (sugar, high fructose corn syrup, water, modified food starch (corn), potassium sorbate (preservative), citric acid, sodium citrate and disodium edta (to protect color),red 40 color added)	Blueberries (water, high fructose corn syrup, corn syrup, food starch-modified (corn), potassium sorbate (preservative), artificial flavor, citric acid)

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Holiday pantry, yogurt parfait by Fairway Foods Inc. contains 301 calories per 198 g serving. This serving contains 5 g of fat, 6 g of protein and 52 g of carbohydrate. The latter is 37 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Holiday pantry, yogurt parfait by Fairway Foods Inc. contains 1 g of saturated fat and 5.9 mg of cholesterol per serving. 198 g of Holiday pantry, yogurt parfait by Fairway Foods Inc. contains 0.0 mg vitamin C as well as 0.71 mg of iron, 100.98 mg of calcium. Holiday pantry, yogurt parfait by Fairway Foods Inc. belong to 'Yogurt' food category. The UPC for this product is 041282356027.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Fairway Foods Inc.

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Holiday pantry, yogurt parfait by Fairway Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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