Printed from https://www.nutritionvalue.org

Holiday munch mix

Select portion size:
Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 4.5g 22 %
Sodium 35mg 2 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Holiday munch mix nutrition facts and analysis per 2/3 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 35.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.00 g0 %
  Sugars 17.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
White confectionery coating (sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide [an artificial coloring], soy lecithin [an emulsifier], distilled monoglycerides, vanilla extract)Glazed popcorn (sugar, corn syrup, popcorn, soybean oil, soy lecithin, salt, natural and artificial flavor, baking soda, caramel color)
Red and green milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, corn starch, less than 1%: corn syrup, dextrin, fd&c blue 2 aluminum lake, fd&c blue 1 aluminum lake, fd&c red 40 aluminum lake, fd&c yellow 5 aluminum lake, fd&c yellow 6 aluminum lake, fd&c yellow 6, fd&c yellow 5, fd&c red 40, fd&c blue 1, fd&c blue 2, gum acacia)Corn biscuits (yellow corn meal, sugar, salt, corn bran, molasses, potassium chloride, baking soda)
Round cereal (whole grain oat flour [includes the oat bran], wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, mixed tocopherols [added to preserve freshness])Red and green nonpareils (sugar, corn starch, fd&c red 3, fd&c yellow 5, fd&c red 40, fd&c blue 1, shellac, carnauba wax)

Foods related to holiday munch mix

 
 
 
 
 
0
78742
44290
7
Holiday munch mix contains 140 calories per 30 g serving. This serving contains 5 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Holiday munch mix contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Holiday munch mix contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Holiday munch mix belong to 'Other Snacks' food category. The UPC for this product is 078742442907.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandNOT A BRANDED ITEM
Please let us know if you have any suggestions on how to make this website better.
Holiday munch mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved