* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
White mountain mix contains 190 calories per 35 g serving. This serving contains 13 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. White mountain mix contains 3 g of saturated fat and 0 mg of cholesterol per serving. 35 g of White mountain mix contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. White mountain mix belong to 'Other Snacks' food category. The UPC for this product is 034952589580.
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White mountain mix nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.