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High fiber wheat bran by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts
Portion Size15 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 10g 4 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 2g 4 %
Calcium 13mg 1 %
Iron 2mg 11 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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High fiber wheat bran by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 1/4 cup (15.0 g)

Minerals
NutrientAmount DV
Calcium 13.05 mg1 %
Iron 2.00 mg11 %
Potassium 180.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 6.00 g21 %
  Sugars 0.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Wheat bran

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High fiber wheat bran by Bob's Red Mill Natural Foods, Inc. contains 50 calories per 15 g serving. This serving contains g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. High fiber wheat bran by Bob's Red Mill Natural Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 15 g of High fiber wheat bran by Bob's Red Mill Natural Foods, Inc. contains 2.00 mg of iron, 13.05 mg of calcium, 180 mg of potassium. High fiber wheat bran by Bob's Red Mill Natural Foods, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 039978123213.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandBob's Red Mill Natural Foods, Inc.
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High fiber wheat bran by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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