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Herring in wine sauce by Sea Fare Foods Inc

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Nutrition Facts
Portion Size55 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 200mg 9 %
Total Carbohydrate 2g 1 %
   Sugar 2g
Protein 9g 18 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Herring in wine sauce by Sea Fare Foods Inc nutrition facts and analysis per 0.25 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 79.75 mg6 %
Iron 1.44 mg8 %
Sodium 200.20 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.502 g8 %

Sterols
NutrientAmount DV
Cholesterol 14.85 mg5 %

Ingredients
Contains: imported herringVinegar
OnionsSalt
SugarWine and spices

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Herring in wine sauce by Sea Fare Foods Inc contains 110 calories per 55 g serving. This serving contains 6 g of fat, 9 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and g of dietary fiber, the rest is complex carbohydrate. Herring in wine sauce by Sea Fare Foods Inc contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 55 g of Herring in wine sauce by Sea Fare Foods Inc contains 1.44 mg of iron, 79.75 mg of calcium. Herring in wine sauce by Sea Fare Foods Inc belong to 'Canned Seafood' food category. The UPC for this product is 072325500909.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandSea Fare Foods Inc
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Herring in wine sauce by Sea Fare Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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