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Herring fillets in mustard sauce by Transnational Foods, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 4g	20 %

Cholesterol 90mg	30 %

Sodium 750mg	33 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 20g	40 %

Calcium 150mg	12 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Herring fillets in mustard sauce by Transnational Foods, Inc. nutrition facts and analysis per 1 can (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	1.45 mg	8 %
Sodium	749.70 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.99 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.04 g	7 %
Sugars	6.00 g
Net carbs	14.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.997 g	21 %
Saturated fatty acids	3.995 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.10 mg	30 %

Ingredients
Herring fillets	Water
Sugar	Mustard (water, mustard seeds, vinegar, sugar, salt, wine vinegar, spices)
Rapeseed oil	White mustard seeds
Vinegar	Modified corn starch
Black mustard seeds	Egg yolk powder
Thickener (xanthan gum, guar gum)	Polysorbate 60
Salt	Spices
Pepper extract

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Herring fillets in mustard sauce by Transnational Foods, Inc. contains 291 calories per 170 g serving. This serving contains 16 g of fat, 20 g of protein and 17 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Herring fillets in mustard sauce by Transnational Foods, Inc. contains 4 g of saturated fat and 90 mg of cholesterol per serving. 170 g of Herring fillets in mustard sauce by Transnational Foods, Inc. contains 0.0 mg vitamin C as well as 1.45 mg of iron, 149.60 mg of calcium. Herring fillets in mustard sauce by Transnational Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 876941005486.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	Transnational Foods, Inc.

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Herring fillets in mustard sauce by Transnational Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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