* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hearts of palm by Wal-Mart Stores, Inc. contains 79 calories per 220 g serving. This serving contains 1.5 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Hearts of palm by Wal-Mart Stores, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 220 g of Hearts of palm by Wal-Mart Stores, Inc. contains 6.91 mg of iron, 22.00 mg of calcium, 229 mg of potassium. Hearts of palm by Wal-Mart Stores, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 078742231198.
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Hearts of palm by Wal-Mart Stores, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.