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Artichoke hearts, artichoke by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 710mg 31 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 14g 50 %
   Sugar 2g
Protein 7g 14 %
Calcium 50mg 4 %
Iron 1.5mg 8 %
Potassium 686mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Artichoke hearts, artichoke by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 can drained (240.0 g)

Minerals
NutrientAmount DV
Calcium 50.40 mg4 %
Iron 1.49 mg8 %
Potassium 686.40 mg15 %
Sodium 710.40 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 13.92 g50 %
  Sugars 1.99 g
  Net carbs 13.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.008 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Artichoke heartsWater
SaltCitric acid

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Artichoke hearts, artichoke by Wal-Mart Stores, Inc. contains 139 calories per 240 g serving. This serving contains 1 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Artichoke hearts, artichoke by Wal-Mart Stores, Inc. contains g of saturated fat and mg of cholesterol per serving. 240 g of Artichoke hearts, artichoke by Wal-Mart Stores, Inc. contains 1.49 mg of iron, 50.40 mg of calcium, 686 mg of potassium. Artichoke hearts, artichoke by Wal-Mart Stores, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 078742231242.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandWal-Mart Stores, Inc.
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Artichoke hearts, artichoke by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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