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Healthy life, whole grain bread by Lewis Bakeries Inc.

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Nutrition Facts

Portion Size	41 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 130mg	6 %

Total Carbohydrate 15g	5 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Healthy life, whole grain bread by Lewis Bakeries Inc. nutrition facts and analysis per 2 slices (41.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.410 mg	34 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.86 mg	5 %
Iron	1.44 mg	8 %
Sodium	129.97 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	4.02 g	14 %
Sugars	0.00 g
Net carbs	10.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Whole wheat flour
Wheat gluten	Soy fiber
Yeast	Contains 2% or less of the following: polydextrose
Salt	Dough conditioners (ethoxylated mono-and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid)
Calcium propionate (to retain freshness)	Fumaric acid
Soybean oil	Soy lecithin
Wheat starch	Yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate)
Sucralose	Sodium propionate
Potassium sorbate and calcium acetate (to retain freshness)	Soy lecithin

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Healthy life, whole grain bread by Lewis Bakeries Inc. contains 80 calories per 41 g serving. This serving contains 1 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Healthy life, whole grain bread by Lewis Bakeries Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Healthy life, whole grain bread by Lewis Bakeries Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.86 mg of calcium. Healthy life, whole grain bread by Lewis Bakeries Inc. belong to 'Breads & Buns' food category. The UPC for this product is 024126010491.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Lewis Bakeries Inc.

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Healthy life, whole grain bread by Lewis Bakeries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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