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100% whole grain wheat bread by Lewis Bakeries Inc.

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Nutrition Facts

Portion Size	41 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 160mg	7 %

Total Carbohydrate 16g	6 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 5g	10 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole grain wheat bread by Lewis Bakeries Inc. nutrition facts and analysis per 2 slices (41.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.95 mg	6 %
Iron	1.80 mg	10 %
Sodium	159.90 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	5.00 g	18 %
Sugars	3.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Whole wheat flour
Wheat gluten	Soy fiber
Sugar	Yeast
Contains 2% or less of the following: flax seed meal	Molasses
Salt	Calcium propionate (to retain freshness)
Dough conditioners (ethoxylated mono- and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid)	Fumaric acid
Yeast nutrients (calcium sulfate)	Wheat starch
Soy lecithin

Foods related to 100% whole grain wheat bread by lewis bakeries inc.

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100% whole grain wheat bread by Lewis Bakeries Inc. contains 80 calories per 41 g serving. This serving contains 1 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain wheat bread by Lewis Bakeries Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 41 g of 100% whole grain wheat bread by Lewis Bakeries Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 79.95 mg of calcium. 100% whole grain wheat bread by Lewis Bakeries Inc. belong to 'Breads & Buns' food category. The UPC for this product is 024126013904.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Lewis Bakeries Inc.

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100% whole grain wheat bread by Lewis Bakeries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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