* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Havarti by Rumiano Cheese Co. contains 110 calories per 28 g serving. This serving contains 9 g of fat, 6 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Havarti by Rumiano Cheese Co. contains 6 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Havarti by Rumiano Cheese Co. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.92 mg of calcium. Havarti by Rumiano Cheese Co. belong to 'Cheese' food category. The UPC for this product is 811355001044.
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Havarti by Rumiano Cheese Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.