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Hard-boiled egg with pistachios & cheddar cheese by CRYSTAL FARMS

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Nutrition Facts

Portion Size	78 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 6g	30 %

Cholesterol 185mg	62 %

Sodium 250mg	11 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 13g	26 %

Calcium 195mg	15 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hard-boiled egg with pistachios & cheddar cheese by CRYSTAL FARMS nutrition facts and analysis per 1 package (78.0 g)

Minerals
Nutrient	Amount	DV
Calcium	195.00 mg	15 %
Iron	1.00 mg	6 %
Sodium	250.38 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	2.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.996 g	22 %
Saturated fatty acids	5.998 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	184.86 mg	62 %

Ingredients
Egg	Roasted pistachio nuts (pistachios, salt)
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color added, potato starch and powdered cellulose added to prevent caking, natamycin (mold inhibitor))

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Hard-boiled egg with pistachios & cheddar cheese by CRYSTAL FARMS contains 220 calories per 78 g serving. This serving contains 17 g of fat, 13 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hard-boiled egg with pistachios & cheddar cheese by CRYSTAL FARMS contains 6 g of saturated fat and 185 mg of cholesterol per serving. 78 g of Hard-boiled egg with pistachios & cheddar cheese by CRYSTAL FARMS contains 1.00 mg of iron, 195.00 mg of calcium. Hard-boiled egg with pistachios & cheddar cheese by CRYSTAL FARMS belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 075900003536.

Food properties
Source	USDA Branded foods
Category	Lunch Snacks & Combinations
Brand	CRYSTAL FARMS

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Hard-boiled egg with pistachios & cheddar cheese by CRYSTAL FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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