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Ham steaks by SAHLEN'S

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Nutrition Facts
Portion Size112 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 50mg 17 %
Sodium 1030mg 45 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 20g 40 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Ham steaks by SAHLEN'S nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 1030.40 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.005 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Ingredients
Cured with waterSalt
SugarCorn syrup
Sodium phosphatesHydrolyzed soy and corn protein
Sodium erythorbateSodium nitrite

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Ham steaks by SAHLEN'S contains 120 calories per 112 g serving. This serving contains 2 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham steaks by SAHLEN'S contains 0 g of saturated fat and 50 mg of cholesterol per serving. 112 g of Ham steaks by SAHLEN'S contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Ham steaks by SAHLEN'S belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 073849260126.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandSAHLEN'S
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Ham steaks by SAHLEN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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