* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ham and noodles with cream or white sauce contains 337 calories per 244 g serving. This serving contains 13 g of fat, 17 g of protein and 37 g of carbohydrate. The latter is 3.9 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Ham and noodles with cream or white sauce contains 5.3 g of saturated fat and 73 mg of cholesterol per serving. 244 g of Ham and noodles with cream or white sauce contains 104.92 mcg vitamin A, 0.0 mg vitamin C, 1.22 mcg vitamin D as well as 2.49 mg of iron, 107.36 mg of calcium, 310 mg of potassium. Ham and noodles with cream or white sauce belong to 'Meat mixed dishes' food category.
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Ham and noodles with cream or white sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.