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Ham & cheese hoagie by AHOLD

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Nutrition Facts

Portion Size	215 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6g	30 %

Cholesterol 56mg	19 %

Sodium 1380mg	60 %

Total Carbohydrate 39g	14 %

Dietary Fiber 1.9g	7 %

Sugar 4g

Protein 27g	54 %

Calcium 301mg	23 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham & cheese hoagie by AHOLD nutrition facts and analysis per 0.5 sandwich (215.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	35.9 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	301.00 mg	23 %
Iron	2.71 mg	15 %
Sodium	1380.30 mg	60 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.00 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	1.94 g	7 %
Sugars	4.00 g
Net carbs	37.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.997 g	15 %
Saturated fatty acids	5.998 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	55.90 mg	19 %

Ingredients
Cooked ham water added (cured with water, dextrose, salt, sodium phosphate, sodium ascorbate, sodium nitrite)	Italian sub roll (bleached enriched flour [wheat flour, vitamin a palmitate, calcium, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, salt, dextrose [sugar], margarine [palm oil, liquid soybean oil, water, salt], yeast, dough conditioner [whey, corn flour, monocalcium phosphate, i-cysteine hydrochloride, potassium bromate], and 2% or less of the following: guar gum, potassium iodate, calcium sulfte, ammonium sulfate, ascorbic acid, hydrolyzed wheat gluten, diacetyl tartaric acid esters of mono and diglycerides [datem], azodicarbonamide [ada])
Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)	Tomato
Green leaf lettuce

Foods related to ham & cheese hoagie by ahold

30223

01025

Ham & cheese hoagie by AHOLD contains 370 calories per 215 g serving. This serving contains 12 g of fat, 27 g of protein and 39 g of carbohydrate. The latter is 4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Ham & cheese hoagie by AHOLD contains 6 g of saturated fat and 56 mg of cholesterol per serving. 215 g of Ham & cheese hoagie by AHOLD contains 35.9 mg vitamin C as well as 2.71 mg of iron, 301.00 mg of calcium. Ham & cheese hoagie by AHOLD belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 030223010258.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	AHOLD

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Ham & cheese hoagie by AHOLD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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