Half shell mussels by Pacific American Fish Co.,Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Cholesterol 66mg
22 %
Sodium 420mg
18 %
Total Carbohydrate 8g
3 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 27g
54 %
Calcium 40mg
3 %
Iron 7.2mg
40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Half shell mussels by Pacific American Fish Co.,Inc. contains 190 calories per 113 g serving. This serving contains 5 g of fat, 27 g of protein and 8 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Half shell mussels by Pacific American Fish Co.,Inc. contains 1 g of saturated fat and 66 mg of cholesterol per serving. 113 g of Half shell mussels by Pacific American Fish Co.,Inc. contains 15.0 mg vitamin C as well as 7.20 mg of iron, 39.55 mg of calcium. Half shell mussels by Pacific American Fish Co.,Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 040295508669.
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Half shell mussels by Pacific American Fish Co.,Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.