* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Guava paste contains 56 calories per 20 g serving. This serving contains 0.1 g of fat, 0 g of protein and 15 g of carbohydrate. The latter is 14 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Guava paste contains 0 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Guava paste contains 0.80 mcg vitamin A, 8.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.02 mg of iron, 0.60 mg of calcium, 14 mg of potassium. Guava paste belong to 'Jams, syrups, toppings' food category.
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Guava paste nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.