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Guacamole dip by Ventura Foods, L.L.C.

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Nutrition Facts
Portion Size29 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Cholesterol 4.9mg 2 %
Sodium 170mg 7 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Guacamole dip by Ventura Foods, L.L.C. nutrition facts and analysis per 2 tbsp (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 169.94 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 2.999 g15 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 3.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.93 mg2 %

Ingredients
Skim milkSoybean oil
AvocadoDiced tomato
WaterCoconut oil
Tomato juiceContains less than 2% of onion
SaltEgg yolks
Distilled vinegarNonfat dry milk
SugarSodium caseinate
SpicesLactic acid
GarlicVegetable mono & diglycerides
Sodium benzoate and potassium sorbate (as preservatives)Gelatin
Isolated soy proteinAutolyzed yeast extract
Guar gumLemon juice concentrate
Xanthan gumAscorbic acid
Cellulose gel & cellulose gumDisodium phosphate
Locust bean gumCitric acid
Blue 1Red 40
Yellow 5Yellow 6

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Guacamole dip by Ventura Foods, L.L.C. contains 90 calories per 29 g serving. This serving contains 9 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Guacamole dip by Ventura Foods, L.L.C. contains 3 g of saturated fat and 4.9 mg of cholesterol per serving. 29 g of Guacamole dip by Ventura Foods, L.L.C. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Guacamole dip by Ventura Foods, L.L.C. belong to 'Dips & Salsa' food category. The UPC for this product is 026700160318.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandVentura Foods, L.L.C.
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Guacamole dip by Ventura Foods, L.L.C. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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