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Guacamole flavored dip, guacamole by Ventura Foods, L.L.C.

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 4.9mg	2 %

Sodium 170mg	7 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Guacamole flavored dip, guacamole by Ventura Foods, L.L.C. nutrition facts and analysis per 2 tbsp (29.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Sodium	169.94 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	2.999 g	15 %
Monounsaturated fatty acids	2.001 g
Polyunsaturated fatty acids	3.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.93 mg	2 %

Ingredients
Skim milk	Soybean oil
Avocado	Diced tomato
Water	Coconut oil
Tomato juice	Contains less than 2% of onion
Salt	Egg yolks
Distilled vinegar	Nonfat dry milk
Sugar	Sodium caseinate
Spices	Lactic acid
Garlic	Vegetable mono & diglycerides
Sodium benzoate and potassium sorbate (as preservatives)	Gelatin
Isolated soy protein	Autolyzed yeast extract
Guar gum	Lemon juice concentrate
Xanthan gum	Ascorbic acid
Cellulose gel & cellulose gum	Disodium phosphate
Locust bean gum	Citric acid
Blue 1	Red 40
Yellow 5	Yellow 6

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Guacamole flavored dip, guacamole by Ventura Foods, L.L.C. contains 90 calories per 29 g serving. This serving contains 9 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Guacamole flavored dip, guacamole by Ventura Foods, L.L.C. contains 3 g of saturated fat and 4.9 mg of cholesterol per serving. 29 g of Guacamole flavored dip, guacamole by Ventura Foods, L.L.C. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Guacamole flavored dip, guacamole by Ventura Foods, L.L.C. belong to 'Dips & Salsa' food category. The UPC for this product is 026700160318.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Ventura Foods, L.L.C.

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Guacamole flavored dip, guacamole by Ventura Foods, L.L.C. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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