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Guacamole by Yucatan Foods LP

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Nutrition Facts
Portion Size30 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 120mg 5 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 0g 0 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Guacamole by Yucatan Foods LP nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
    Sugars, added 2.01 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Hass avocadoSalt
Sugaronion
red bell peppergarlic
jalapeno pepperAscorbic acid (added to maintain freshness)
Xanthan gumCitric acid (added to maintain freshness)
cilantro

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Guacamole by Yucatan Foods LP contains 50 calories per 30 g serving. This serving contains 4.5 g of fat, 0 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Guacamole by Yucatan Foods LP contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Guacamole by Yucatan Foods LP contains 0.36 mg of iron, 0.00 mg of calcium. Guacamole by Yucatan Foods LP belong to 'Dips & Salsa' food category. The UPC for this product is 767119558395.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandYucatan Foods LP
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Guacamole by Yucatan Foods LP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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