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Grilled chicken breast by Whitsons CUlinary Group

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Nutrition Facts
Portion Size289 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Cholesterol 84mg 28 %
Sodium 610mg 27 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 4.1g 15 %
   Sugar 17g
Protein 28g 56 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grilled chicken breast by Whitsons CUlinary Group nutrition facts and analysis per 1 meal (289.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.1 mg33 %

Minerals
NutrientAmount DV
Calcium 40.46 mg3 %
Iron 2.69 mg15 %
Sodium 609.79 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.00 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 4.05 g14 %
  Sugars 16.99 g
  Net carbs 33.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.988 g18 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 83.81 mg28 %

Ingredients
PlantainsChicken breast
Green beansChimichurri paste (canola/olive oil blend, onions, parsley, cilantro, garlic, salt, red wine vinegar, jalapenos, thyme, lime juice, black pepper)
WaterPotato starch
Lemon juiceSalt
Garlic powderSpices

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Grilled chicken breast by Whitsons CUlinary Group contains 390 calories per 289 g serving. This serving contains 14 g of fat, 28 g of protein and 38 g of carbohydrate. The latter is 17 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Grilled chicken breast by Whitsons CUlinary Group contains 1.5 g of saturated fat and 84 mg of cholesterol per serving. 289 g of Grilled chicken breast by Whitsons CUlinary Group contains 30.1 mg vitamin C as well as 2.69 mg of iron, 40.46 mg of calcium. Grilled chicken breast by Whitsons CUlinary Group belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 857938005863.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandWhitsons CUlinary Group
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Grilled chicken breast by Whitsons CUlinary Group nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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