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Green chickpeas by Vana Life Foods Lp

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Nutrition Facts
Portion Size284 g
Amount Per Portion321
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 10g 50 %
Sodium 639mg 28 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 12g 43 %
   Sugar 6g
Protein 11g 22 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Green chickpeas by Vana Life Foods Lp nutrition facts and analysis per 10 onz (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 79.52 mg6 %
Iron 3.61 mg20 %
Sodium 639.00 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.01 g12 %
  Fiber 11.93 g43 %
  Sugars 5.99 g
  Net carbs 20.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.989 g20 %
  Saturated fatty acids 9.997 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Green chickpeasCoconut milk
Butternut squashCarrots
WaterContains 2% or less of cilantro
ParsleyCanola/olive oil blend
Corn starchSpearmint
Sea saltOregano
GarlicLime juice concentrate
Guar gum

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Green chickpeas by Vana Life Foods Lp contains 321 calories per 284 g serving. This serving contains 16 g of fat, 11 g of protein and 32 g of carbohydrate. The latter is 6 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Green chickpeas by Vana Life Foods Lp contains 10 g of saturated fat and 0 mg of cholesterol per serving. 284 g of Green chickpeas by Vana Life Foods Lp contains 1.1 mg vitamin C as well as 3.61 mg of iron, 79.52 mg of calcium. Green chickpeas by Vana Life Foods Lp belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 852075006032.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandVana Life Foods Lp
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Green chickpeas by Vana Life Foods Lp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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