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Greek yogurt smoothie by Go Manna Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 10mg 3 %
Sodium 35mg 2 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 3g 6 %
Calcium 99mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek yogurt smoothie by Go Manna Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 0.36 mg2 %
Sodium 35.03 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 2.03 g7 %
  Sugars 12.00 g
  Net carbs 11.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.503 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Greek yogurtStrawberry puree
Banana pureeApple puree
Apple concentrateCorn starch
Chia seedsBeetroot concentrate
Lemon juice concentrate

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Greek yogurt smoothie by Go Manna Inc. contains 120 calories per 113 g serving. This serving contains 6 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt smoothie by Go Manna Inc. contains 3.5 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Greek yogurt smoothie by Go Manna Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 99.44 mg of calcium. Greek yogurt smoothie by Go Manna Inc. belong to 'Yogurt' food category. The UPC for this product is 850106006037.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGo Manna Inc.
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Greek yogurt smoothie by Go Manna Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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