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Greek yogurt by SOLA

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Nutrition Facts
Portion Size150 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 56mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0g 0 %
   Sugar 8g
Protein 11g 22 %
Calcium 200mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek yogurt by SOLA nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 0.00 mg0 %
Sodium 55.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.00 g0 %
  Sugars 8.00 g
  Sugar alcohols 9.00 g
  Net carbs 15.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.505 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Cultured pasteurized grade-a skim milkStrawberries
ErythritolTagatose
MaltitolCorn starch
Natural flavorsFruit and vegetable juice concentrate for color and lemon juice concentrate
CreamContains 2% or less of the following: monk fruit extract
Xanthan gumStevia leaf extract
Live and active cultures

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Greek yogurt by SOLA contains 101 calories per 150 g serving. This serving contains 2.5 g of fat, 11 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt by SOLA contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Greek yogurt by SOLA contains 3.6 mg vitamin C as well as 0.00 mg of iron, 199.50 mg of calcium. Greek yogurt by SOLA belong to 'Yogurt' food category. The UPC for this product is 851921006004.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSOLA
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Greek yogurt by SOLA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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