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Greek yogurt by Ocean Spray Cranberries, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 5g 25 %
Sodium 9.9mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 21g
Protein 1g 2 %
Calcium 40mg 3 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Greek yogurt by Ocean Spray Cranberries, Inc. nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.00 mg0 %
Sodium 9.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 21.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Greek yogurt coating [sugarPalm kernel oil
Nonfat milk powderGreek yogurt powder (nonfat milk solids, culture, lactic acid, natural flavor)
Lactic acidSoy lecithin (an emulsifier)
Natural flavor]Sweetened dried cranberries (cranberries, sugar)
Coating (gum acacia, maltodextrin, and sugar)Confectioner's glaze

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Greek yogurt by Ocean Spray Cranberries, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 21 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt by Ocean Spray Cranberries, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Greek yogurt by Ocean Spray Cranberries, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 39.90 mg of calcium. Greek yogurt by Ocean Spray Cranberries, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 031200037206.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandOcean Spray Cranberries, Inc.
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Greek yogurt by Ocean Spray Cranberries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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