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Sweetened dried cranberries by Ocean Spray Cranberries, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 4g	20 %

Cholesterol 5.1mg	2 %

Sodium 9.9mg	0 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 18g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweetened dried cranberries by Ocean Spray Cranberries, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.99 g	4 %
Sugars	18.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.999 g	20 %

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Milk chocolate [sugar	Cocoa butter
Milk	Chocolate liquor
Soy lecithin (an emulsifier)	And vanilla]
Sweetened dried cranberries (cranberries, sugar)	Coating (gum acacia, maltodextrin, and sugar)
Confectioner's glaze

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Sweetened dried cranberries by Ocean Spray Cranberries, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened dried cranberries by Ocean Spray Cranberries, Inc. contains 4 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Sweetened dried cranberries by Ocean Spray Cranberries, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Sweetened dried cranberries by Ocean Spray Cranberries, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 031200037183.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Ocean Spray Cranberries, Inc.

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Sweetened dried cranberries by Ocean Spray Cranberries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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