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Greek wrap by REAL WRAPS

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Nutrition Facts
Portion Size149 g
Amount Per Portion259
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4g 20 %
Cholesterol 15mg 5 %
Sodium 440mg 19 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5.1g 18 %
   Sugar 5g
Protein 10g 20 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek wrap by REAL WRAPS nutrition facts and analysis per 5.25 onz (149.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]10.1 mg11 %

Minerals
NutrientAmount DV
Calcium 150.49 mg12 %
Iron 2.70 mg15 %
Sodium 439.55 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.99 g14 %
  Fiber 5.07 g18 %
  Sugars 5.01 g
  Net carbs 32.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 3.993 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.90 mg5 %

Ingredients
Tortilla (organic unbleached flour, water, non-gmo expeller pressed safflower oil, organic whole wheat, salt, monoglycerides, leavening [sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate], cultured wheat flour, guar gum, citric acid)Organic brown rice
Organic black beansMonterey jack cheese (pasteurized milk-free of artificial hormones (rbgh), culture, salt, enzymes)
Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes and powdered cellulose)Vine ripe tomato
CabbageRed onion
Organic parsleyOrganic extra virgin olive oil
Organic shoyu (water, organic soybean, organic wheat, salt, organic alcohol)Garlic
JalapenoBasil
Lemon juiceVinegar and kosher salt

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Greek wrap by REAL WRAPS contains 259 calories per 149 g serving. This serving contains 8 g of fat, 10 g of protein and 38 g of carbohydrate. The latter is 5 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Greek wrap by REAL WRAPS contains 4 g of saturated fat and 15 mg of cholesterol per serving. 149 g of Greek wrap by REAL WRAPS contains 10.1 mg vitamin C as well as 2.70 mg of iron, 150.49 mg of calcium. Greek wrap by REAL WRAPS belong to 'Prepared Wraps and Burittos' food category. The UPC for this product is 614294201076.
Food properties
SourceUSDA Branded foods
CategoryPrepared Wraps and Burittos
BrandREAL WRAPS
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Greek wrap by REAL WRAPS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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