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Monterey jack cheese & salsa verde by REAL WRAPS

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Nutrition Facts
Portion Size149 g
Amount Per Portion440
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 10g 50 %
Cholesterol 40mg 13 %
Sodium 679mg 30 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 20g 40 %
Calcium 450mg 35 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Monterey jack cheese & salsa verde by REAL WRAPS nutrition facts and analysis per 5.25 onz (149.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 449.98 mg35 %
Iron 5.39 mg30 %
Sodium 679.44 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.99 g17 %
  Fiber 2.98 g11 %
  Sugars 1.00 g
  Net carbs 44.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.997 g24 %
  Saturated fatty acids 9.998 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.23 mg13 %

Ingredients
Tortilla (organic unbleached flour, water, safflower oil, organic whole wheat, salt, contains less than 2% of the following: salt, monoglycerides, leavening [sodium acid pyrophosphate, sodium bicarbonate, non gmo corn starch, monocalcium phosphate], cultured wheat flour, guar gum, citric acid)Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes)
Organic black beansWater
Verde tomatillo sauce (crushed tomatillos, jalapeno peppers, onions, salt, citric acid, starch, coreander, garlic)Onion
GarlicGreen bell peppers
Organic expeller pressed canola oilKosher salt
Granulated garlicSaltless chili powder
Onion granulesCumin powder
Organic black pepper

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Monterey jack cheese & salsa verde by REAL WRAPS contains 440 calories per 149 g serving. This serving contains 19 g of fat, 20 g of protein and 47 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Monterey jack cheese & salsa verde by REAL WRAPS contains 10 g of saturated fat and 40 mg of cholesterol per serving. 149 g of Monterey jack cheese & salsa verde by REAL WRAPS contains 3.6 mg vitamin C as well as 5.39 mg of iron, 449.98 mg of calcium. Monterey jack cheese & salsa verde by REAL WRAPS belong to 'Prepared Wraps and Burittos' food category. The UPC for this product is 614294201175.
Food properties
SourceUSDA Branded foods
CategoryPrepared Wraps and Burittos
BrandREAL WRAPS
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Monterey jack cheese & salsa verde by REAL WRAPS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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