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Greek low fat yogurt by Belstel Foods, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 44mg 2 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 14g 28 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek low fat yogurt by Belstel Foods, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 0.00 mg0 %
Sodium 44.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.01 g5 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Pasteurized low-fat milkLive active cultures including probiotics

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Greek low fat yogurt by Belstel Foods, Inc. contains 170 calories per 170 g serving. This serving contains 2.5 g of fat, 14 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek low fat yogurt by Belstel Foods, Inc. contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Greek low fat yogurt by Belstel Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium. Greek low fat yogurt by Belstel Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 869969000106.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBelstel Foods, Inc.
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Greek low fat yogurt by Belstel Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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