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Greek fava beans by AROSIS

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Nutrition Facts
Portion Size150 g
Amount Per Portion512
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.4g 2 %
Sodium 20mg 1 %
Total Carbohydrate 87g 32 %
   Dietary Fiber 37g 132 %
   Sugar 9g
Protein 39g 78 %
Calcium 150mg 12 %
Iron 10mg 56 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek fava beans by AROSIS nutrition facts and analysis per 1 cup (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 10.08 mg56 %
Sodium 19.50 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 39.00 g78 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 87.00 g32 %
  Fiber 37.05 g132 %
  Sugars 9.00 g
  Net carbs 49.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.995 g3 %
  Saturated fatty acids 0.405 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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UPC 5200101473252
Greek fava beans by AROSIS contains 512 calories per 150 g serving. This serving contains 2 g of fat, 39 g of protein and 87 g of carbohydrate. The latter is 9 g sugar and 37 g of dietary fiber, the rest is complex carbohydrate. Greek fava beans by AROSIS contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Greek fava beans by AROSIS contains 2.4 mg vitamin C as well as 10.08 mg of iron, 150.00 mg of calcium. Greek fava beans by AROSIS belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 5200101473252.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandAROSIS
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Greek fava beans by AROSIS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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