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Greek blended nonfat yogurt by Johanna Foods, Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 4.5mg	2 %

Sodium 65mg	3 %

Total Carbohydrate 16g	6 %

Sugar 13g

Protein 12g	24 %

Calcium 150mg	12 %

Potassium 221mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek blended nonfat yogurt by Johanna Foods, Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Potassium	220.50 mg	5 %
Sodium	64.50 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Sugars	13.01 g
Net carbs	16 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	4.50 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk	Sugar
Peaches	Pectin
Natural flavor	Locust bean gum
Citric acid. contains active yogurt cultures with l. bulgaricus	S. thermophilus
Bifidobacterium bb-12	L. acidophilus and l. casei

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Greek blended nonfat yogurt by Johanna Foods, Inc. contains 110 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 16 g of carbohydrate. The latter is 13 g sugar and g of dietary fiber, the rest is complex carbohydrate. Greek blended nonfat yogurt by Johanna Foods, Inc. contains g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Greek blended nonfat yogurt by Johanna Foods, Inc. contains 6.0 mg vitamin C as well as 150.00 mg of calcium, 221 mg of potassium. Greek blended nonfat yogurt by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600106535.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Johanna Foods, Inc.

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Greek blended nonfat yogurt by Johanna Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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