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Great value, waffles, blueberry by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 4.9mg	2 %

Sodium 320mg	14 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 3g	6 %

Calcium 250mg	19 %

Iron 3.6mg	20 %

Potassium 35mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Great value, waffles, blueberry by Wal-Mart Stores, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	3.60 mg	20 %
Phosphorus	249.90 mg	20 %
Potassium	35.00 mg	1 %
Sodium	319.90 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	0.98 g	4 %
Sugars	6.00 g
Net carbs	24.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.497 g	2 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.90 mg	2 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Artificially flavored blueberry bits (sugar, wheat starch, cornstarch, fructose, canola oil, dextrose, corn syrup solids, sodium carboxy methyl cellulose, gum acacia, ammonium alginate, calcium alginate, natural and artificial flavors, blue #2 lake, red #40 lake, sodium bicarbonate)	Nonfat milk
Sugar	Soybean oil
Whole eggs	Soy lecithin
Natural and artificial flavor	Sodium acid pyrophosphate
Sodium bicarbonate	Salt
Monocalcium phosphate	Calcium phosphate
Calcium carbonate	Vitamin a palmitate
Niacin	Reduced iron
Pyridoxine hydrochloride	Riboflavin
Thiamine mononitrate	Cyanocobalamin

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Great value, waffles, blueberry by Wal-Mart Stores, Inc. contains 140 calories per 70 g serving. This serving contains 3.5 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Great value, waffles, blueberry by Wal-Mart Stores, Inc. contains 0.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Great value, waffles, blueberry by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 249.90 mg of calcium, 35 mg of potassium. Great value, waffles, blueberry by Wal-Mart Stores, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 078742088570.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Wal-Mart Stores, Inc.

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Great value, waffles, blueberry by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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