Great grains instant multigrain hot cereal by POST
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Nutrition Facts
Portion Size
42 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 3g
4 %
Sodium 80mg
3 %
Total Carbohydrate 28g
10 %
Dietary Fiber 3g
11 %
Sugar 1g
Protein 6g
12 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
Potassium 160mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Great grains instant multigrain hot cereal by POST contains 160 calories per 42 g serving. This serving contains 3 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Great grains instant multigrain hot cereal by POST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Great grains instant multigrain hot cereal by POST contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium, 160 mg of potassium. Great grains instant multigrain hot cereal by POST belong to 'Cereal' food category. The UPC for this product is 884912267344.
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Great grains instant multigrain hot cereal by POST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.