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Gravy, fat free, poultry

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Nutrition Facts
Portion Size240 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 6.3g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 12mg 4 %
Sodium 934mg 41 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.7g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 24mg 2 %
Iron 0.2mg 1 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, fat free, poultry nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.40 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.40 mcg
  Lycopene 0.00 mcg
  Retinol 2.40 mcg
Thiamin [Vitamin B1]0.058 mg5 %
Riboflavin [Vitamin B2]0.127 mg10 %
Niacin [Vitamin B3]0.684 mg4 %
Vitamin B6 0.060 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.80 mcg1 %
  Folate, food 4.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 8.9 mg2 %

Minerals
NutrientAmount DV
Calcium 24.00 mg2 %
Copper 0.05 mg6 %
Iron 0.22 mg1 %
Magnesium 7.20 mg2 %
Phosphorus 48.00 mg4 %
Potassium 100.80 mg2 %
Selenium 0.96 mcg2 %
Sodium 933.60 mg41 %
Zinc 0.19 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.70 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.70 g5 %
  Fiber 0.24 g1 %
  Sugars 0.72 g
  Net carbs 12.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.288 g8 %
  Saturated fatty acids 1.534 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 1.174 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.302 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.036 g
  Monounsaturated fatty acids 2.465 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.031 g
    Hexadecenoic acid 0.278 g
    Octadecenoic acid 2.143 g
  Polyunsaturated fatty acids 0.977 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 0.907 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.048 g

Sterols
NutrientAmount DV
Cholesterol 12.00 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 216.72 g

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Gravy, fat free, poultry contains 115 calories per 240 g serving. This serving contains 6.3 g of fat, 1.7 g of protein and 13 g of carbohydrate. The latter is 0.7 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Gravy, fat free, poultry contains 1.5 g of saturated fat and 12 mg of cholesterol per serving. 240 g of Gravy, fat free, poultry contains 2.40 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.22 mg of iron, 24.00 mg of calcium, 101 mg of potassium. Gravy, fat free, poultry belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
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Gravy, fat free, poultry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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