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Granola cereal with fruit by Grupo Industrial Vida, S.A. De C.V.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1g	5 %

Sodium 15mg	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 4g	14 %

Sugar 8g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Granola cereal with fruit by Grupo Industrial Vida, S.A. De C.V. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	15.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.99 g	14 %
Sugars	8.00 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.501 g	4 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oat flakes	Wheat flakes
Sugar	Peanuts
Raisins	Puffed wheat with honey
Dehydrated fruit (papaya, sugar, rice flour, citric acid and artificial color fd&c yellow #6)	Honey
Margarine	Almonds
Sunflower oil and/or soybean oil	Whey
Sesame	Calcium
Glycerin	Coconut
Artificial flavor (cinnamon and vanilla)	Natural color (carrot oleoresin, paprika oleoresin, natural antioxidants)
Artificial color (fd&c yellow 5, fd&c red 40, fd&c blue 2, fd&c blue 1)	Vitamin a
Iodized salt	Bht (as an antioxidant)

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Granola cereal with fruit by Grupo Industrial Vida, S.A. De C.V. contains 130 calories per 30 g serving. This serving contains 3.5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 8 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola cereal with fruit by Grupo Industrial Vida, S.A. De C.V. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Granola cereal with fruit by Grupo Industrial Vida, S.A. De C.V. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Granola cereal with fruit by Grupo Industrial Vida, S.A. De C.V. belong to 'Cereal' food category. The UPC for this product is 094331410560.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Grupo Industrial Vida, S.A. De C.V.

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Granola cereal with fruit by Grupo Industrial Vida, S.A. De C.V. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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