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Granola cereal old-fashioned rolled oats by Food Town Stores Inc.

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Nutrition Facts
Portion Size58 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 85mg 4 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 4g 14 %
   Sugar 12g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola cereal old-fashioned rolled oats by Food Town Stores Inc. nutrition facts and analysis per 1/2 cup (58.0 g)

Minerals
NutrientAmount DV
Calcium 19.72 mg2 %
Iron 2.00 mg11 %
Potassium 169.94 mg4 %
Sodium 85.26 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 4.00 g14 %
  Sugars 12.00 g
    Sugars, added 12.01 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsCane sugar
Expeller pressed canola oilCrisp rice (rice, sugar, salt, barley malt)
Rice syrupAlmonds
Flax seedsOat flour
Natural flavorSalt

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Granola cereal old-fashioned rolled oats by Food Town Stores Inc. contains 250 calories per 58 g serving. This serving contains 9 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola cereal old-fashioned rolled oats by Food Town Stores Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Granola cereal old-fashioned rolled oats by Food Town Stores Inc. contains 2.00 mg of iron, 19.72 mg of calcium, 170 mg of potassium. Granola cereal old-fashioned rolled oats by Food Town Stores Inc. belong to 'Cereal' food category. The UPC for this product is 035826107589.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFood Town Stores Inc.
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Granola cereal old-fashioned rolled oats by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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