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Granola cereal by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 30mg 1 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.7mg 9 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola cereal by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 package (57.0 g)

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.70 mg9 %
Potassium 129.96 mg3 %
Sodium 30.21 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 3.99 g14 %
  Sugars 11.00 g
    Sugars, added 11.00 g
  Net carbs 34.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsWhole grain wheat flakes
SugarWheat flour
Sunflower oilCereal crispies (corn, rice, sugar, whole grain wheat flour, whole grain rye flour, whole grain barley flour, malt, cocoa powder processed with alkali, salt)
DextroseCoconut flakes
HoneyRye flour
Sea saltVanillin (an artificial flavor)

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Granola cereal by Wal-Mart Stores, Inc. contains 250 calories per 57 g serving. This serving contains 8 g of fat, 5 g of protein and 38 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola cereal by Wal-Mart Stores, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Granola cereal by Wal-Mart Stores, Inc. contains 1.70 mg of iron, 19.95 mg of calcium, 130 mg of potassium. Granola cereal by Wal-Mart Stores, Inc. belong to 'Cereal' food category. The UPC for this product is 078742213101.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWal-Mart Stores, Inc.
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Granola cereal by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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