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Granola cereal by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size67 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Sodium 40mg 2 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 5g 18 %
   Sugar 15g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.9mg 11 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola cereal by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.667 cup (67.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.90 mg11 %
Potassium 160.13 mg3 %
Sodium 40.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 5.03 g18 %
  Sugars 15.00 g
    Sugars, added 11.99 g
  Net carbs 44.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 2.003 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsWhole grain wheat flakes
Raw sugarWheat flour
Sunflower oilRaisins (raisins, sunflower oil)
Cereal crispies (corn, rice, raw sugar, whole grain wheat flour, whole grain rye flour, whole grain barley flour, malt, cocoa powder processed with alkali, salt)Dextrose
Coconut flakesHoney
Rye flourSea salt
Vanillin (an artificial flavor)

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Granola cereal by Wal-Mart Stores, Inc. contains 300 calories per 67 g serving. This serving contains 9 g of fat, 6 g of protein and 50 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Granola cereal by Wal-Mart Stores, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 67 g of Granola cereal by Wal-Mart Stores, Inc. contains 1.90 mg of iron, 20.10 mg of calcium, 160 mg of potassium. Granola cereal by Wal-Mart Stores, Inc. belong to 'Cereal' food category. The UPC for this product is 078742235844.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWal-Mart Stores, Inc.
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Granola cereal by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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