* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Granola cereal by The Quaker Oats Company contains 320 calories per 75 g serving. This serving contains 9 g of fat, 8 g of protein and 55 g of carbohydrate. The latter is 15 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Granola cereal by The Quaker Oats Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Granola cereal by The Quaker Oats Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 80.25 mg of calcium, 360 mg of potassium. Granola cereal by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000562697.
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Granola cereal by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.