Printed from https://www.nutritionvalue.org

Granola by San Franola

Select portion size:
Nutrition Facts
Portion Size44 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
Sodium 60mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 6g 21 %
   Sugar 6g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Granola by San Franola nutrition facts and analysis per 0.5 cup (44.0 g)

Minerals
NutrientAmount DV
Calcium 80.08 mg6 %
Iron 1.44 mg8 %
Sodium 59.84 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 5.98 g21 %
  Sugars 6.00 g
  Net carbs 14.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Oat branAlmonds
Whey protein isolateFlaxseed
Amber honeyRolled oats
RaisinsMolasses
Chicory rootExpeller pressed non-gmo canola oil
Baking powderCinnamon
VanillaMaple
SaltStevia

Foods related to granola by san franola

 
 
 
 
 
8
52647
00322
3
Granola by San Franola contains 150 calories per 44 g serving. This serving contains 7 g of fat, 10 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Granola by San Franola contains 0 g of saturated fat and 0 mg of cholesterol per serving. 44 g of Granola by San Franola contains 1.44 mg of iron, 80.08 mg of calcium. Granola by San Franola belong to 'Cereal' food category. The UPC for this product is 852647003223.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSan Franola
Please let us know if you have any suggestions on how to make this website better.
Granola by San Franola nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved