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Granola by BIG GREEN TOMATO

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Nutrition Facts
Portion Size28 g
Amount Per Portion119
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 1.1mg 0 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by BIG GREEN TOMATO nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.051 mg4 %
Niacin [Vitamin B3]0.400 mg2 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 0.8 mcg1 %
  Vitamin K1 [Phylloquinone]0.8 mcg

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Copper 0.10 mg11 %
Iron 0.90 mg5 %
Magnesium 31.92 mg8 %
Manganese 0.560 mg24 %
Selenium 5.04 mcg9 %
Sodium 1.12 mg0 %
Zinc 0.75 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.99 g7 %
  Sugars 5.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified gluten-free oatsNebraska honey
AlmondsCanola oil
Pure vanilla extract

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Granola by BIG GREEN TOMATO contains 119 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Granola by BIG GREEN TOMATO contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Granola by BIG GREEN TOMATO contains 0.0 mg vitamin C as well as 0.90 mg of iron, 19.88 mg of calcium. Granola by BIG GREEN TOMATO belong to 'Cereal' food category. The UPC for this product is 748252298935.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBIG GREEN TOMATO
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Granola by BIG GREEN TOMATO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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