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Fruit & nut granola by Big Y Foods, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.5g 12 %
Sodium 5mg 0 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit & nut granola by Big Y Foods, Inc. nutrition facts and analysis per 1/2 cup (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.80 mg10 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.98 g14 %
  Sugars 13.00 g
  Net carbs 31.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 2.498 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Expeller-pressed canola oilRaisins
CoconutOat flour
Cranberries (cranberries, sugar and sunflower oil)Honey
Rice syrupSliced almonds
WalnutsPecans
Ground flax seedsSesame seeds
Maple syrup

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Fruit & nut granola by Big Y Foods, Inc. contains 260 calories per 56 g serving. This serving contains 12 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut granola by Big Y Foods, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Fruit & nut granola by Big Y Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium. Fruit & nut granola by Big Y Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 018894110620.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBig Y Foods, Inc.
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Fruit & nut granola by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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