* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Granola, original by WHIRLYBIRD contains 150 calories per 33 g serving. This serving contains 6 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola, original by WHIRLYBIRD contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Granola, original by WHIRLYBIRD contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.13 mg of calcium. Granola, original by WHIRLYBIRD belong to 'Cereal' food category. The UPC for this product is 854446004005.
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Granola, original by WHIRLYBIRD nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.