Printed from https://www.nutritionvalue.org

Coconut granola, original by GRANDY OATS

Select portion size:
Nutrition Facts
Portion Size27 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4g 20 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 4g 8 %
Calcium 38mg 3 %
Iron 1mg 6 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Coconut granola, original by GRANDY OATS nutrition facts and analysis per 1/4 cup (27.0 g)

Minerals
NutrientAmount DV
Calcium 38.07 mg3 %
Iron 1.00 mg6 %
Potassium 142.02 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.00 g7 %
  Sugars 4.00 g
    Sugars, added 4.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic unsweetened coconutOrganic cashews
Organic pumpkin seedsOrganic sunflower seeds
Organic pecansOrganic sesame seeds
Organic honeyOrganic maple syrup
And organic vanilla

Foods related to coconut granola, original by grandy oats

 
 
 
 
 
UPC 0648960000700
Coconut granola, original by GRANDY OATS contains 150 calories per 27 g serving. This serving contains 12 g of fat, 4 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Coconut granola, original by GRANDY OATS contains 4 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Coconut granola, original by GRANDY OATS contains 1.00 mg of iron, 38.07 mg of calcium, 142 mg of potassium. Coconut granola, original by GRANDY OATS belong to 'Cereal' food category. The UPC for this product is 0648960000700.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGRANDY OATS
Please let us know if you have any suggestions on how to make this website better.
Coconut granola, original by GRANDY OATS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved