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Grains spelt with button mushrooms and black truffle by Aldi-Benner Company

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 5mg	2 %

Sodium 720mg	31 %

Total Carbohydrate 42g	15 %

Dietary Fiber 4g	14 %

Sugar 5g

Protein 11g	22 %

Calcium 110mg	8 %

Iron 2mg	11 %

Potassium 450mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grains spelt with button mushrooms and black truffle by Aldi-Benner Company nutrition facts and analysis per 2/3 cup (71.0 g)

Minerals
Nutrient	Amount	DV
Calcium	110.05 mg	8 %
Iron	2.00 mg	11 %
Potassium	450.14 mg	10 %
Sodium	719.94 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	3.98 g	14 %
Sugars	5.00 g
Net carbs	38.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.97 mg	2 %

Ingredients
Dehydrated precooked spelt	Process cheese food in powder (cheese blend [pasteurized milk, salt, cheese cultures, enzymes], whey powder, salt, sodium citrate, disodium phosphate)
Whey powder	Powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide)
Dehydrated button mushrooms	Natural flavor
Potato starch	Onion powder
Yeast extract	Salt
Artificial truffle flavor	Dehydrated blacktruffle

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Grains spelt with button mushrooms and black truffle by Aldi-Benner Company contains 270 calories per 71 g serving. This serving contains 5 g of fat, 11 g of protein and 42 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Grains spelt with button mushrooms and black truffle by Aldi-Benner Company contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 71 g of Grains spelt with button mushrooms and black truffle by Aldi-Benner Company contains 2.00 mg of iron, 110.05 mg of calcium, 450 mg of potassium. Grains spelt with button mushrooms and black truffle by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498276386.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Aldi-Benner Company

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Grains spelt with button mushrooms and black truffle by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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