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Grain capitan, bonito in tomato sauce by Key Met Traders, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Cholesterol 12mg	4 %

Sodium 250mg	11 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 13g	26 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grain capitan, bonito in tomato sauce by Key Met Traders, Inc. nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	0.72 mg	4 %
Sodium	250.25 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.10 mg	4 %

Ingredients
White tuna	Tomato white wine
Onion	Spices and salt

Foods related to grain capitan, bonito in tomato sauce by key met traders, inc.

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Grain capitan, bonito in tomato sauce by Key Met Traders, Inc. contains 160 calories per 55 g serving. This serving contains 12 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Grain capitan, bonito in tomato sauce by Key Met Traders, Inc. contains 2 g of saturated fat and 12 mg of cholesterol per serving. 55 g of Grain capitan, bonito in tomato sauce by Key Met Traders, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.80 mg of calcium. Grain capitan, bonito in tomato sauce by Key Met Traders, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 751955311627.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	Key Met Traders, Inc.

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Grain capitan, bonito in tomato sauce by Key Met Traders, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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