Premium bonito in tomato sauce by Goya Foods, Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 2.5g
12 %
Cholesterol 15mg
5 %
Sodium 55mg
2 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0.2g
1 %
Sugar 0g
Protein 24g
48 %
Calcium 10mg
1 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium bonito in tomato sauce by Goya Foods, Inc. contains 240 calories per 113 g serving. This serving contains 16 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Premium bonito in tomato sauce by Goya Foods, Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Premium bonito in tomato sauce by Goya Foods, Inc. contains 1.80 mg of iron, 10.17 mg of calcium. Premium bonito in tomato sauce by Goya Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 041331036467.
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Premium bonito in tomato sauce by Goya Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.